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riders are realizing the importance and advantage of proper form and biomechanics.
Since you more likely a casual rider than the kind of pro who would actually need lasers aimed at the torso, all you really need is guidance on how to best set your bike yourself. Here how to modify your ride the DIY way:
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The snow and ice have finally melted off the roads, and the wind cutting through the bike trails is morphing from stingy cold to balmy warm. And this year, you decided you want to up your game on the two wheeler from leisurely to somewhat more serious and maybe even Lance like. Lucky for you, there a way to instantly improve speed, stamina and performance on a bike and it requires no exercise. It simply a matter of making a few adjustments to the handlebars and seat to get a more precise fit.
That right, there are people who actually make a living customizing the settings on your bike so the cycle suits you perfectly. Their numbers are growing too, as pro cyclists and savvy recreational Nike Lebron 10 Colorways
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"A bike should feel like an extension of you as a rider," says Christopher Kautz, who owns PK Cycling in the California Bay Area and also works as a professional bike fitter.
and comfortable stance, you be able to go Nike Lebron Soldier 14 faster and farther by using less energy, and feel less pain doing it. This concept isn rocket science, though the laser body measurements and fluid mechanics that fitters employ pretty much is.
Fit your bike for the perfect ride
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